Prana Hot Flow 60

About this event

Special Thanksgiving - Prana Vinyasa Flow (heated) A soul-full practice of movement meditation as Prana Vinyasa Flow. Guided by the rhythmic pulsation of prana, we’ll move through fluid, wave-based sequences that ground the body, soften then mind, and open energetic pathways. Expect slow, smooth, flowing sequences, a layered intentional flow, nourishing breathwork and meditative transitions that invite you to reconnect with your inner aliveness. Inviting you to come breathe, move and restore with an offering of presence, spaciousness, and the quiet power of prana in motion. This is a 60-minute flow held in the infrared heated Tapas room Pre-registration suggested

From Yoga V Studio