Health & WellnessTuesday, November 24
Non-heated Flow 60
Tuesday, November 24 · 10:15-11:15 a.m. · Yoga V Studio
10:15-11:15 a.m.
- When
- Tuesday, November 24 · 10:15-11:15 a.m.
- Where
- Yoga V Studio2500 Broadway Unit A · Grand Junction, CO · 81507
- Good to know
About this event
This 60-minute non-heated yoga class will utilize breath-work, a gentle flow and deeper openings in order to build both mental and physical strength, flexibility and balance. Students will be encouraged to enjoy their individual practice in a community setting by utilizing a plethora of variations. The goal of the class is for students to leave feeling a well-balanced bliss. The instructor will incorporate 15-20 minutes of slower, wind-down movements at the end of class with a combination of breathwork.
From Yoga V Studio
Listed by Mindbody: Grand Junction, CO, gathered by the Grand Junction events calendar.