Health & WellnessFriday, November 13
Hot Flow 60
Friday, November 13 · 6-7 a.m. · Yoga V Studio
- When
- Friday, November 13 · 6-7 a.m.
- Where
- Yoga V Studio2500 Broadway Unit A · Grand Junction, CO · 81507
- Good to know
About this event
This practice is held in a room heated by infrared heat in order to help the body heal and detoxify. This FAST paced 60-minute Vinyasa styled class links breath to movement as students ‘flow’ from one pose to another. This class is designed for students who have an established practice in the heat geared towards quick movements. The students are sure to step into and through a challenge on their mats. This is not a beginner class. This class is not recommended for students under 16 years of age. If you are new to yoga, consider checking out the Gentle Yoga classes to get an understanding of the basics!
From Yoga V Studio
Listed by Mindbody: Grand Junction, CO, gathered by the Grand Junction events calendar.