Yoga of Recovery

About this event

Yoga of Recovery: 7-8:30pm, Moksha This class blends the wisdom of yoga with principles of addiction recovery, creating a safe, compassionate space for healing. Rooted in the belief that recovery is a holistic process, it honors emotional and physical resilience. Each session encourages mindful presence, self-compassion, and spiritual growth by offering practices based on the eight-limbed path of yoga to navigate life’s challenges with clarity and grace while supporting long-term recovery and the restoration of wholeness. The class is for anyone in recovery from addiction and anyone seeking it. No yoga experience is required, and we meet on the third Friday of every month . This class is a donation based. The class is held in the non-heated room

From Yoga V Studio