Health & WellnessWednesday, November 18
Yoga 60
Wednesday, November 18 · 9-10 a.m. · Yoga V Studio
9-10 a.m.
- When
- Wednesday, November 18 · 9-10 a.m.
- Where
- Yoga V Studio2500 Broadway Unit A · Grand Junction, CO · 81507
- Good to know
About this event
Yoga 60: Moksha Wednesday 9-10 am This non-heated foundational yoga class is sequenced to build strength, flexibility, decrease stress, and improve body awareness. Postures are introduced with attention to alignment from the ground up. This fundamentals class teaches actions that students can understand, embody, and bring with them into any class as they deepen their practice. Recommended for beginners and for those who want to refine their understanding of the practice of asana.
From Yoga V Studio
Listed by Mindbody: Grand Junction, CO, gathered by the Grand Junction events calendar.