$8 Community Hot Flow 60

About this event

Infrared Heated Vinyasa – All Levels (60 Minutes) This dynamic Vinyasa class is suitable for all levels and takes place in an infrared-heated room to support detoxification and healing. Breath is linked to movement as students flow through a sequence of poses designed to build strength, flexibility, and mindfulness. Class intensity may vary depending on the instructor, ranging from a slower, intentional pace to a more vigorous flow. Regardless of the style, students can expect to be challenged and supported throughout their practice. What to Bring: Please come prepared with water, a face towel, a mat towel, and a yoga mat. Rental mats and towels are available at the studio. First-time visitors should arrive at least 15 minutes early to complete any necessary paperwork. New to the Studio? We recommend visiting www.yogavstudio.com to review studio etiquette and check-in procedures via the Mind Body app. For additional questions, feel free to contact us at info@yogavstudio.com. These Community classes usually fill to capacity. The doors are locked as class begins.

From Yoga V Studio